“I’ve known Adam for over 11 years, and I am more than grateful for the work, encouragement, and inspiration to a better me. Through REMOTE communication (I live outside the state of TN), I lost 120 pounds in 9 months! So much love and respect for Adam, his knowledge, his sincere heart to help others, and tenacity! Do it! – Sophia Y., 33
We are your Chattanooga, Tennessee Personal Trainers – 1-On-1 Personal Training. Our focus: Weight Loss Through Exercise and Proper Nutrition, Toning and Strengthening all Major Muscle Groups, Functional Strength and Endurance, Core Stability and Strength, Reducing Stress while Increasing Energy, Improving Balance and Coordination, and Improving Cardiovascular Health. We are ACE Certified and ACSM Certified.