1-On-1 Personal Training – 7429 E Brainerd Rd., Chattanooga, TN 37421
LET’S HAVE FUN
Innovative, Fun, and Caring… 1-On-1 Personal Training is a personal training studio specializing in “one-on-one” or group training in a private and comfortable space.
WHAT ABOUT NUTRITION
Think you just signed up for a few workouts a week and we’ll leave it at that? Not on our watch! Each client gets their own personal trainer to stay with you every step of the way. We will custom tailor a nutrition plan for you and we will call/text/email you daily to help.
HEART HEALTHY WORKOUTS
We’ll help you sculpt your body, but we want you healthy on the inside too! A strong heart and lungs are vital to your fitness. Each client gets customized cardiovascular homework appropriate to your needs and goals.
NO FAD WORKOUTS
Never repeat a workout again! Our trainers design each and every workout specifically to take every individual from the body they have to the body they want. This makes each day fun and exciting!
LOOK & FEEL BETTER
At 1-On-1 Personal Training we believe that fitness is about feeling better, not just looking better. Our mission is to focus on you, the client, and delivering results based on your needs.
READY TO BEGIN
Chattanooga, TN Personal Training sessions for individuals or couples. Call us today at (423) 704-7237 for a FREE, no-obligation consultation where we can discuss your individual goals and needs.
“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”
MUHAMMAD ALI • QUOTE OF THE DAY
Achieve Your Fitness Goals
1-On-1 Personal Training is a personal training studio specializing in “one-on-one” or group training in a private and comfortable space.